Tag Archives: paleo

Cauliflower is better than rice

Hear me out. Rice is dumb. It takes a long time to cook, has to be heavily seasoned to taste like anything and can easily turn into mush.* I also think of it as a “nothing” food similar to pasta — it’s taking up a lot of space in my belly without bringing a lot of flavor or nutrients. I mean, I’m not best friends with cauliflower or anything, it also doesn’t have a lot of natural flavor (it’s no beet if you know what I mean) but it only took 5 minutes to cook and served the same purpose as rice underneath this sugar and soy-free beef and broccoli dish we had last night.

I’d make cauliflower like this again. The beef? Maybe. Fur sure once I can add brown sugar and soy to it. It was fine. I think I cut it the wrong way and cooked it a little too long, and everyone knows cooking beef past medium rare is letting the terrorists win.

I loosely followed this recipe. Maybe if I’d had less hubris and followed it more closely, the meat would have been more tender? Flavors were there, don’t get me wrong — I know how to make food taste good. Once again, it’s salt, people — the answer is salt.

Cauliflower is just finely chopped, sautéed in a pan with olive oil, garlic and ginger and spct (salt, peppie, cumin, turmeric — my classic four) cook over medium 5-8m. Looking forward to trying this caulirice with curry next week. Stay tuned.

*Real talk — I’m just bad at cooking rice.

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Whole 30 – Day 1

Turkey and mushroom stuffed bell peppers.

They were fine.

Recipe:

Heat oven to 425 degrees

Cook the following on the stove in a skillet with olive oil:

1/2lb Ground Turkey

1/2 cup mushrooms; chopped

1 shallot; chopped

4 cloves of garlic; chopped

1/2 onion; chopped

1 jalapeño; chopped

Then stuff into the following:

2 Bell Peppers; halved

Finally cook in oven for 10-15min. Top with guacamole and salsa or not, it couldn’t possibly matter less. It will still be fine. Salad optional, but you should eat it.

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Whole 30

Or as I like to call it, wholly bullshit. Any diet that allows bacon and mayonnaise but prohibits whole grains and greek yogurt is a not rooted in any principles of healthy eating. With that said, as part of his never ending quest for self-denial, my partner has recruited me as accountability buddy and culinary architect for his next personal Everest: the Whole 30 Challenge.

As if we weren’t basic enough, we will now be spending the next month living an existence devoid of sugar, grains, dairy and alcohol. What I think I’ll miss most is my personality, as I’m sure to become someone who talks about how much better I feel now that I’m off sugar. The truth is, I’ve never really been on sugar and I already eat healthier than most people I know, but if it makes his heart sing, I’ll spend a month cooking fun new recipes and pretending I don’t miss beer. What’s better is I can blog about it, thus ensuring everyone I know is subject to the nonsensical ramblings of someone who hasn’t eaten cheese for weeks. You’re welcome in advance.

Because this journey doesn’t begin until tomorrow, I did what any reasonable 30 year old woman would do — I ate cookies and pizza for breakfast and a cheese plate for lunch. Then I took to Pinterest for inspiration and created a 30 day menu. I will post the results here for as many days as it takes for me to hate life, after which I will likely not bother. The best part of doing this now is that afterward, we’ll never have to talk about it again. I expect to experience nothing earth shattering and for it to be basically fine. So, stay tuned — it should be an aggressively mediocre month.

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